Chhotu

Contact lenses, don’t we all just love them! Imagine showing off that cool graphic liner through the thick lenses of your spectacles. Horrifying! Contact lenses come as a blessing from the Beauty Gods for those of us who love to play with the color of our eyes or those who are done with the hassles of traditional spectacles.

Even though there’s been a steep rise in the number of contact lens wearers over the years, unfortunately, the incidents of misuse and poor hygiene habits are ballooning at the same pace (if not faster). These days more and more people are frequenting doctors with eye infections stemming from poor contact lens hygiene.

The most common of those infections include -

· Keratitis - an inflammation of the thin, clear avascular film of tissues that cover your eyes called the cornea.

· Pink eye/ conjunctivitis - a highly contagious bacterial or viral infection of the clear membrane that lines your eyelids and the whites of your eyes.

This begs the question of what are we doing wrong with our contact lenses. Honestly, quite a lot. But, let’s take a look that the most heinous hygiene sins contact lens wearers are still making.

1. Handling Lenses with Hands Dirtier Than The Devil’s Conscience

The COVID era has already given us a thorough lesson on hand hygiene and its supreme significance to maintain good health. So, let’s take that lesson forward in life and swear to never handle our lenses without washing our hands for at least 2 minutes with soap and water.

Our hands are a warm haven for Staphylococcus aureus, Haemophilus influenzae, Moraxella catarrhalis, Pseudomonas aeruginosa, and likes that are notorious for causing painful infections of the eye. Thankfully, we have the nifty weapon of anti-microbial soaps that can wipe out the colony within minutes. Resultantly, reducing the risk of contamination remarkably.

2. Hitting The Sack with Your Eye Lenses On!

Believe it or not, your tears are powerful. No, we don’t mean it in a philosophical, motivational way. It’s ACTUALLY powerful enough to kill off infections. Tear has special enzymes which act as an antimicrobial shield for your peepers. When you hit the snooze button without taking your lenses out, it disrupts the tear film primarily due to longer wear time. Thus, making you more susceptible to infections.

Although state-of-the-art lenses sold on eyemyeye.com have high oxygen permeability, it is still recommended by experts to take off lenses before you sleep. So, you don’t risk depriving your eyes of the oxygen it needs. Oxygen deprivation not only impacts the healthy functioning of the corneal cells but also reduces the ability of the cornea to fight off bacterial invasions.

3. Store-Bought Solution Is The ONLY Effective Solution

Water and contacts don’t make a pretty pair! Whether it’s the leftover water on your hands or from the pool when you take a careless dip, it is bad news for your lenses. Water, much like your hands, is a cozy breeding ground for microbes. And, you don’t want that anywhere near your lenses.

Moreover, soft lenses show significant distortion in their shape when it comes in contact with water. This can cause microscopic scratches in your cornea. Thus, opening the doors wide open for bacteria to moonwalk into. So, NO wet hands while handling lenses, and ALWAYS use disinfecting lens care solution while handling/cleaning lenses.

4. Rub, Rub, Rub!

The American Optometric Association recommends rubbing your lenses with multipurpose care solution for 2 to 20 seconds. Time yourself according to the instructions given by the lens solution manufacturers.

Rubbing the lenses not only helps dislodge a lot of the microbial load but also removes deposits ensuring more comfortable and healthy wear time the next day. Don’t forget to rinse the lens after rubbing it clean.

5. Case Study!

A 2010 study published by The National Institute of Health revealed contamination in lens cases in up to 92% of the 232 participants. Multiple studies have shown that the lens case is usually the most heavily contaminated lens accessory due to neglect in hygiene practices.

Clean your lens case every day with your lens care solution. Wipe off the solution with fresh tissue. Then, air-dry the case before storing your lenses. Replace your lens case every third month at the least. Refrain from using a damaged or contaminated lens case even after disinfecting it. 

Don’t let the myths around contact lenses scare you. Just stay compliant with these hygiene practices to ensure utmost comfort and optimum eye health with high-quality lenses from eyemyeye.com. 
 

Although the winter merriment may make your heart thump with the vibe of the season, it isn’t that much of a “Wonderland” up top in your eye area. The chilly air brings with itself a hoard of eye issues that include –

·       Dryness

·       Blurry vision due to teary eyes

·       Stealthy UV damage

·       Blue light damage caused by increased use of digital screens.

Fortunately, we’ve some super-handy tips for you to keep those peepers protected and merry this winter season.

1.     Inside-Out Hydration

The relative humidity in most Indian states can drop way below 50% as the dry winter air swooshes in. Consequently, a large chunk of the population faces dry eyes during this time of the year. And, the condition worsens with the increased use of heaters and blowers.

Apart from drinking 2 to 3 liters of water a day, you may also resort to artificial tears to lubricate your eyes sufficiently. Tackle the dryness within your home with humidifiers which can also alleviate skin dryness associated with winters.

A simple yet very effective way to stimulate blood flow to the oil and tear glands is with a quick warm compress. Take a soft, clean towel and run it under warm water. Press it against the margins of your lids for about 20 seconds before wiping off any dry skin and debris. This is a nifty little way to unclog your glands and boost the natural lubrication of the eye.

2.     Protection Over Prevention

Although the sun may seem to have lost its vigor when the mercury drops, there are still enough invisible UV rays spearing through the atmosphere. Especially, in equatorial regions like India. So, don’t step out in the sun without your sunglasses even when it seems to be shy.

Apart from protecting your eyes from the sun, sunglasses also add a ton of oomph to your winter outfit. Thankfully, you don’t need to blow up your bank balance to look like an off-duty model. Explore the trendiest range of sunglasses from eyemyeye.com to find yourself a quality pair on a budget.

3.     Don’t Dare the Glare

Reflected glare from snow and ice is detrimental to your eyes. They have the power to blind you! We’re not kidding. Ever seen skiers without sunglasses? Never! So, if you are going on a vacation to enjoy the cotton snow, don’t forget to pack in a couple of pairs of sunglasses.

4.     Make Screen Time Safe

As the sunny days become shorter and shorter, most of us resort to the warmth of our blankets in the cozy bubble of our living rooms. Family time equates to movie binges and work is caged within the glowing screens of our computers. This increases our exposure to blue light dramatically causing sleep disturbance and eye strain.

A pair of high-quality blue light glasses from eyemyeye.com is the perfect solution to this common problem. And, taking a break from your screen every half an hour can bring relief from eye strain. You may also rub your palms together to generate body heat and cup your eye gently with your palms for instant relaxation.

Before the bite in the air becomes unbearable, build your protective eyewear collection from eyemyeye.com.

We all use sunglasses, and we know that they are designed to protect our eyes from the harmful UV rays and glare. But do your sunglasses really do their job? Are you sure they aren’t the regular ones where the lenses are simply colored to give a cosmetic appeal? Let us understand the difference between regular sunnies and polarized ones.

Before we start, let’s understand the basics of sunglasses.

The idea behind the invention of sunglasses was to protect the eyes from the harmful impact of the UV rays of the sun. Sunglasses are designed to help you see better in sunny conditions. The difference between the two can be understood through certain situations or activities:

Driving: While driving or sitting in the front seat beside the driver, the bright sun rays create an uneasiness and hinder your vision. If you wear regular sunglasses, nothing much happens. Even if the intensity of the sunlight decreases, the uneasiness factor still remains. But with the polarized sunglasses, you can easily look straight without having to squint your eyes. Plus, you don’t have to cover your eyes to block the bright light.

Outdoors: When you are out, whether for job or for recreational purpose, the sun definitely takes a toll on your eyes. The regular sunglasses might have dark colored lenses, but they can also be simply used for a cosmetic appearance. They won’t block the sun rays from reaching your eyes. On the other hand, the polarized sunglasses keep your eyes protected and lets you enjoy the view properly.

Price: A vital factor when it comes to buying sunglasses. The price itself differentiates between polarized & regular sunglasses. Regular sunglasses would have a low price tag. On the other hand, the polarized sunglasses are usually branded and hence carry a higher price tag, especially due to the superior lens & frame quality.

There’s no need to introduce eyeglasses. We’ve all been using them or have tried them on at some point in our life. Just like all other things we have; eyeglasses need to be taken care of properly too. In this blog, we shall learn about some simple ways to keep them clean as well as maintain them.

Why is it important to clean eyeglasses?

We invest a lot of time in selecting the best pair of glasses. Right from the lens material to the frame shape, we simply go for the best things. Now, with some much time dedicated in picking the best pair for yourself, don’t you want to keep it in the perfect condition. But many people might ask why is it so important to clean them?

Well, imagine one day you are all set for your client meet and to make the best impression, you consider wearing your designer eyeglasses. But you suddenly notice that the lenses are all fogged up and the despite cleaning them, you cannot see clearly. Plus, the frame joints have become somewhat loose too. You then regret of avoiding the proper care of your glasses.

Simple & Easy-To-Follow Steps For Eyeglasses Care

Eyeglasses have two parts - frames and lens. Despite being two separate units, taking care of them can be done in a single go. Let’s learn about some simple steps:

Wash Your Hands Well: Yes, this is the very first step towards cleaning the lenses. Handling your specs with unwashed hands increases the chance of germs & bacteria spreading to your lenses and then to your eyes.

Rinsing: Before wiping your glasses, rinse them with water. There can be tiny specks of dust or dirt on the lenses that can damaged the lenses if wiped on a dry lens. Those specks can leave scratches on the lenses and even damage the protective coatings.

Use lens-specific cleaners: If you intend to use the cleaners on the lenses, make sure you are using the ones designed for lens cleaning and not some random cleaner. Using random cleaner can damage the protective coatings.

Use the right cloth: Always use the cloth provided with the glasses to clean the lenses. Refrain from using any random piece of cloth or even the tail end of your shirt. Tiny specks of dust or dirt might be present on the cloth and damage the lens coatings.

Store properly: If you have a habit of putting your glasses anywhere, refrain from it. Develop a habit of storing them in the given eyewear case.

For more such tips, keep following www.eyemyeye.com